Yoga For Beginners

How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance.

Free and open to all .Ages : 7 & up
Benefits:
Can improve memory ,concentration, and mental clarity
Can relieve stress and anxiety
strengthens the spine

On Sunday October 20, 2019 at 2:00 pm (ends 3:30 pm)

Category: Community - Religion & Spirituality - Meditation & Yoga

Venue: Oak Lawn Branch Library, 4100 Cedar Springs Road, Dallas, 75219

Links:

Website: https://go.evvnt.com/524496-0?pid=5072