Zumba
Postet af Zumba fitness avec Marcela i Forum for Luxemburg
More info you can find on www.zumba.lu or facebook ZUMBA.LU, there are also songs :-)
Classes are:
Monday: time 19.30 - 20.30 - Bertrange, The Gym -Atrium Business Park, 27 rue du Puits Romain
Wednesday: time 18.00 - 19.00 - Bertrange, The Gym -Atrium Business Park, 27 rue du Puits Romain
Thursday: time 18.00 - 19.00 - Howald, Fitness Zone - 103, Rue des Bruyères
Price: 15 euro / 1 class
100 euro / 10 classes
You don't must be member of fitness!!!
Zumba fitness is a dance based on the basic steps of Latin American dance style (merengue, salsa, cumbia, etc...) in combination with basic aerobic steps. Result? Easy and fun exercising.
During exercising you can burn up to 1000 calories in 60 minutes!!It is ok? When you have questions, ask me :-)